A list, with hyperlinks, of apps which may be useful for people living with persistent pain.
Has mindfulness meditations, life coaching, stories, and music, created by therapists and coaches.
Aims to help you de-stress, sleep better, get happier & be healthier with guided meditations, soothing music, nature sounds and masterclasses.
Focusses on mobile or on-the-go meditation, which you can do wherever you are and whatever you’re doing. They also have more traditional formal meditations.
Hundreds of themed sessions on everything from stress, sleep, focus and anxiety. Bite-sized guided meditations for busy schedules and ‘SOS exercises’