A list, with hyperlinks where relevant, to books and documents I have found useful in my quest to understand pain and to learn to self-manage pain. Let me know if there are any others you would particularly recommend.
A book by David Butler and Lorimer Moseley. Also available in e-book and audiobook format.
A book by Alison Sim. Also available in e-book format.
Living well with pain
By Ben Cormack
A free downloadable patient focussed booklet about helping people live well with pain. Click HERE.
by Greg Lehman
This extensive resource can be freely downloaded, with a donation option, by clicking HERE.
Retrain Pain Foundation
Eight one minute lessons to help you understand pain can be accessed HERE.