Following my manual handling accident in 2008, core stability exercises were prescribed for me by a number of consultants and physiotherapists, and taught to me over an extensive period of time, but did they really …
A short post describing the 'enablers' that have helped me to continue working following my accident in 2008. I live with persistent pain following a manual handling accident in 2008. I have some back pain …
A short post showing the approximate number of treatments I was given following my manual handling accident in 2008, and the approximate number of professionals involved in my care / assessment. I have not included …
A short post, with a MindMap, showing 'What went well' with my care and treatment since my accident in 2008, and what would have been 'Even better if'. To briefly put the below into context, I …
I have been on a 10 year journey with back and sciatic nerve pain, learning and developing pain self-management skills as I go. When on my own, or with familiar people aware of my condition, …
I live, work and travel with a persistent pain condition, I have some functional limitations, and I self-identify as 'disabled'. Accepting I was 'disabled' was a difficult, but for me necessary, step in moving on …
