Hi, I’m Tina and I have travelled a difficult journey with both back pain and sciatica (neuropathic pain), following an accident in 2008.
You can learn more about me from my ‘About’ page.
Through this website I share my thoughts on understanding sciatica, understanding pain, self-managing pain and of living and working well with pain.
Created for both people living with sciatica and/or persistent pain and HCPs (particularly physiotherapists).
This website is divided into three main sections: Understand Sciatica, 24 strands of Living Well with Pain and HCPs.