Understand Pain - Living Well with Pain

Living Well with Pain - 24 strands of pain self-management

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Last modified: 02/04/2021

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I have travelled a difficult journey with both back pain and sciatica (neuropathic pain), following an injury in 2008.

Through these blogs, and this website, I share my thoughts on understanding pain, self-managing pain and of living well with pain.

Written for both people suffering from persistent pain and HCPs (particularly physiotherapists).

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