Patient resources

Living Well with Pain - 24 strands of pain self-management

Making the most of physiotherapy patient leaflet

30/05/2019 4 Comments

This leaflet has been written by a physiotherapy patient to support people who are about to attend, or who are currently attending, physiotherapy. It is

Bénéficier au mieux de la kinésithérapie

19/05/2020 No Comments

My ‘Making the Most of Physiotherapy’ leaflet has been kindly translated into French by Clément Noel, and available here or on Clement’s site at https://www.omt-france.fr/

‘Pain is more complex than I thought’ – PDF

06/10/2020 No Comments

This pdf has been created by a person living with persistent pain. It explains my thoughts on how complex persistent pain can be, and the

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Last modified: 30/09/2020

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I have travelled a difficult journey with both back pain and sciatica (neuropathic pain), following an injury in 2008.

Through these blogs, and this website, I share my thoughts on understanding pain, self-managing pain and of living well with pain.

Written for both people suffering from persistent pain and HCPs (particularly physiotherapists).

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Patient resources